Go Back   THE FORUM > TOPICS > Diet and exercise

Like Tree23Likes

LinkBack Thread Tools Display Modes
Old 18-06-2013, 06:47 PM
Join Date: Aug 2010
Posts: 7,250

Well done delphina,I bought the book and with all the others is gathering dust in the bookcase.I seem to have lost my will power reminds me I must go look for it.

tinks likes this.
Reply With Quote
Old 18-06-2013, 10:17 PM
jeangenie's Avatar
Join Date: May 2011
Location: Hampshire
Posts: 9,502

GG - you've got a lot happening at the moment - it's hard to diet when you're worried and pre-occupied - anyway you're far too slim and glam to need 2 fasting days a week.
Reply With Quote
Old 19-06-2013, 06:34 PM
GrannyHaggis's Avatar
Join Date: Aug 2008
Location: Cambridgeshire
Posts: 2,339

It's also important to increase the amount of exercise you do if you want to lose weight as well as decreasing the amount of food you eat! Easier said than done I know!
tinks likes this.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT +1. The time now is 08:41 PM.

Click Here

Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0 PL2

Copyright © 2012 Ltd. All Rights Reserved. Website Design and SEO by Brightenearly Ltd